VITALITY
Fitness for
gym haters and
life lovers.
CONTACT US FOR A FREE TRIAL!
For those who want something a little different from their workout
Push. Pull. Breathe. Run. Jump. Lift. Stretch. Sweat. Balance. Burn. Hold. Squat. Twist. Coffee.
Push. Pull. Breathe. Run. Jump. Lift. Stretch. Sweat. Balance. Burn. Hold. Squat. Twist. Coffee.
meet the founder
Hello!
My name is Mel and I am the face behind Vitality Room.
With over 15 years in the fitness industry and working here there and everywhere, I can say I’ve seen it all. All the fads, the good bad and the ugly.
My philosophy around exercise is to; keep it simple, light hearted and preferably end it with a good coffee ;)
Other than a good sweat, I am a lover of many things; food, good conversations, summertime, music and my little family.
To feel strong, confident, happy and comfortable within yourself is truly everything. (and achievable)
Let me help you!
